Your autoimmune journey, empowered.
Empowering people to reduce autoimmune disease symptoms through a self-guided program one step at a time.
Practical Tips, Tools & Resources to Improve Symptoms & Live Fully
Less Pain. Less Fatigue. Less Brain Fog. Less Ailments.
Invigorate, built by AIDD survivors and supporters, simplifies the health and wellness journey by providing:
- Tips from community members who’ve been through the thick of autoimmune disease challenges;
- Free Tools to take small steps to healthier, greater version of ourselves;
- Resources including products, services, and programs to accelerate our progress.
Browse the wellness categories and explore steps to reduce symptoms and live the lives we’re capable of! Let’s get this!
Autoimmune Diseases are dramatically rising with no signs of slowing.
Why? Mounting research shows lifestyle and environmental factors influence these diseases (source).
Knowing what you must do to live healthily is not a barrier to success.
It’s how to make those choices consistently that’s the challenging part.
Invigorate embraces an incremental approach to reducing disease activity that’s built on a foundation of realistic lifestyle changes.
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